HYROX DOUBLES SIMULATION-Full Course| Shared Running | Assault Tread Format

This HYROX Doubles Simulation is built to mirror the demands of a real HYROX doubles race, with full workout zones and shared running completed on Assault Treads.

To create a true race-flow environment, we’ll have 16 Assault Treads set up and running, allowing teams to seamlessly rotate through their run segments while maintaining intensity, pacing, and communication—just like race day.

How the Doubles Format Works

• 🏃 All running is done on Assault Treads
• 🔄 Partners split the running (switch as needed or per event standards)
• 💪 Workout zones completed together or divided strategically
• ⏱️ Continuous movement with realistic fatigue management
• 🤝 Emphasis on teamwork, communication, and transitions

• 🏁 Full HYROX-style workout zones
• 🔥 16 Assault Treads for smooth partner rotation
• ⚡ Minimal downtime—maximum race realism
• 🧠 Perfect for testing partner strategy and pacing
• 📊 Great benchmark ahead of an upcoming HYROX race
• 🔥 Both PRO & OPEN weights will be available at each station.

• Teams registered for a HYROX Doubles race
• Athletes training with a partner and refining race strategy
• Anyone wanting the HYROX experience without racing solo
• Competitive teams looking to stress-test their execution

This is not a typical partner workout. This is a race-style simulation designed to challenge both athletes physically and mentally—while demanding clear communication and smart pacing.

Spots are limited due to equipment and heat structure.

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